Bárbara

Portuguese

Meditation är en praktik som används för att stilla sinnet och uppnå en djup inre frid.  lugna tankarna för att uppnå närvaro och medvetenhet

Radiant health and high energy foods and infusions. Blood sugar regulation. Good sleep habits. 

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I have lived in Spain since i was a child. I’m here for you who as a Swedish citizen are interested in learning Spanish language as a beginner.