Katherine

Personal development

This course provides a thorough exploration of the Canary Islands, guiding expats through the process of settling in this unique archipelago

Personlighetsdrag föds man med. Vissa är introverta, extroverta, mm. Det förblir en del av ens personlighet. Beteenden går att jobba med!

Balance in your life
Importance of good food
Importance of a healthy gut
The sense and nonsense of food supplements

Radiant health and high energy foods and infusions. Blood sugar regulation. Good sleep habits. 