Julia

Restaurants

Beach

Workout

Gymnastics

Hileni

Vanessa

Sonia

Radiant health and high energy foods and infusions. Blood sugar regulation. Good sleep habits. 

Amon

Meditation är en praktik som används för att stilla sinnet och uppnå en djup inre frid.  lugna tankarna för att uppnå närvaro och medvetenhet

Patricia

I am a certified Kickboxing and Boks Trainer, before I was a Polish Kickboxing Champion ;) 

Norbert

Surf Lessons in the Greater Lisbon Area (Cascais Line, Costa da Caparica, Sintra, Ericeira).

Bernardo

I will teach many things such as tactics, theories, critical thinking, openings, end-game strategies, middle game, etc. from the beginning to the advanced level. 

Pramodaya

I am an online fitness instructor specializing in functional movement, flexibility, balance, and cardio. My sessions are designed to energise you.

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